Get fit(ter) fast!

Currently taking bookings for:

*3 Weeks of Early Bird training: Starting on Monday 11th June. Monday/Wednesday/Friday for 3 weeks, choose between 6-7am or 7-8am. £90 **6-7am will get fully booked – book now to secure your place!**

* Or drop in to any 9.15 session Monday – Friday. Be sure to book in online first, or if you haven’t been before then call Jo to book in (07973 320919).

Whether this is your first bit of exercise since playing rounders at school, or you’re an aspiring Olympian, come along and see if it suits you. My clients range from ‘haven’t exercised since school’ Mums, to fitness professionals.

No time to workout during the day? Try the Early Bird sessions! Either 6-7am or 7-8am. Workout done and home before breakfast!

Been before and ready for more? You can now book online.

“What can I say other than “Wow!” I workout with Jo come rain or shine and never fail to laugh! I feel great and get told I look it too. I am so glad I took the plunge…Jo is a jem of a find!”
Amy Littlehailes, Newhaven